{"id":123,"date":"2019-11-12T23:31:37","date_gmt":"2019-11-12T22:31:37","guid":{"rendered":"http:\/\/amesophro.com\/?page_id=123"},"modified":"2026-05-26T15:53:11","modified_gmt":"2026-05-26T13:53:11","slug":"gestion-des-emotions-naturelle-a-briey-homeopathie-fleurs-de-bach-yoga","status":"publish","type":"page","link":"https:\/\/amesophro.com\/","title":{"rendered":"ACCUEIL"},"content":{"rendered":"\n<h2 data-wp-context---core-fit-text=\"core\/fit-text::{&quot;fontSize&quot;:&quot;&quot;}\" data-wp-init---core-fit-text=\"core\/fit-text::callbacks.init\" data-wp-interactive data-wp-style--font-size=\"core\/fit-text::context.fontSize\" class=\"wp-block-heading has-text-align-center has-fit-text\">Ralentir. Respirer. Retrouver votre \u00e9quilibre int\u00e9rieur.<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\">Une adresse, deux espaces. <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Un cabinet priv\u00e9 pour vos s\u00e9ances individuelles. L&rsquo;espace priv\u00e9 Atman pour vos s\u00e9ances en petit groupe.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Un lieu pour vous explorer et vous r\u00e9\u00e9quilibrer. Un autre pour ralentir et se retrouver.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<pre class=\"wp-block-verse has-text-align-center\" style=\"font-size:16px\">Dans un quotidien souvent rapide et exigeant, il arrive que le corps, les \u00e9motions et l'esprit saturent. <br><br>Vous ressentez peut-\u00eatre le besoin de faire une pause...<br>de revenir \u00e0 vous...<br>et de retrouver un apaisement plus profond.<\/pre>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#f6f6f6\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-200x300.jpg\" alt=\"\" class=\"wp-image-1082\" style=\"width:286px;height:auto\" srcset=\"https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-200x300.jpg 200w, https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-681x1024.jpg 681w, https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-768x1154.jpg 768w, https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-1022x1536.jpg 1022w, https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-1363x2048.jpg 1363w, https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-600x902.jpg 600w, https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-scaled.jpg 1704w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Photo : Cyrille Guir Photographe<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:1em;padding-right:1em;padding-bottom:1em;padding-left:1em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:320px\">\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Je suis <em><strong>Sophie Righetti<\/strong><\/em> ,pharmacienne et th\u00e9rapeute sp\u00e9cialis\u00e9e en <strong>th\u00e9rapie florale<\/strong> &amp; <strong>hom\u00e9opathie<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\">Je vous accompagne \u00e0 travers une approche <strong>douce et globale<\/strong>, fine et personnalis\u00e9e, alliant hom\u00e9opathie, th\u00e9rapie florale et yoga doux pour vous aider \u00e0 ralentir, \u00e0 retrouver clart\u00e9, apaisement et stabilit\u00e9 int\u00e9rieure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/perfactive.fr\/sophie-righetti\/sophie-righetti\/book\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\">Prendre Rendez-vous<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<h5 data-wp-context---core-fit-text=\"core\/fit-text::{&quot;fontSize&quot;:&quot;&quot;}\" data-wp-init---core-fit-text=\"core\/fit-text::callbacks.init\" data-wp-interactive data-wp-style--font-size=\"core\/fit-text::context.fontSize\" class=\"wp-block-heading has-fit-text\">Et si vous ralentissiez vraiment ?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">Peut-\u00eatre que vous ressentez<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">un rythme int\u00e9rieur trop rapide avec une agitation constante<\/li>\n\n\n\n<li class=\"has-medium-font-size\">une fatigue \u00e9motionnelle qui s&rsquo;installe<\/li>\n\n\n\n<li class=\"has-medium-font-size\">une sensibilit\u00e9 \u00e0 fleur de peau<\/li>\n\n\n\n<li class=\"has-medium-font-size\">un mental constamment en mouvement avec des pens\u00e9es qui tournent en boucle<\/li>\n\n\n\n<li class=\"has-medium-font-size\">une difficult\u00e9 \u00e0 vous poser, \u00e0 respirer pleinement<\/li>\n\n\n\n<li class=\"has-medium-font-size\">une sensation d&rsquo;\u00eatre \u00ab\u00a0d\u00e9bord\u00e9e\u00a0\u00bb , un trop plein int\u00e9rieur<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Comme si quelque-chose en vous \u00e9tait agit\u00e9 et cherchait \u00e0 s&rsquo;apaiser&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 data-wp-context---core-fit-text=\"core\/fit-text::{&quot;fontSize&quot;:&quot;&quot;}\" data-wp-init---core-fit-text=\"core\/fit-text::callbacks.init\" data-wp-interactive data-wp-style--font-size=\"core\/fit-text::context.fontSize\" class=\"wp-block-heading has-fit-text\" style=\"font-size:18px\">Une approche UNIQUE, subtile et globale<\/h5>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Je vous propose un accompagnement individuel qui respecte votre sensibilit\u00e9 et votre rythme, combinant :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">L&rsquo;<strong>Hom\u00e9opathie<\/strong> . Un soutien subtil qui agit sur l&rsquo;\u00e9quilibre global, en r\u00e9\u00e9quilibrant votre terrain<\/li>\n\n\n\n<li class=\"has-medium-font-size\">La <strong><a href=\"https:\/\/amesophro.com\/index.php\/floritherapie\/\" type=\"page\" id=\"1348\">Th\u00e9rapie Florale<\/a><\/strong> (Fleurs de Bach &amp; Elixirs contemporains) . Un travail fin sur les \u00e9motions, vous permettant de retrouver une stabilit\u00e9 \u00e9motionnelle et un apaisement profond<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><em>Deux approches compl\u00e9mentaires pour vous accompagner vers un retour \u00e0 Soi, en douceur et en profondeur.<\/em><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\"><\/pre>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#ffffff\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/amesophro.com\/index.php\/le-cabinet\/\" style=\"border-radius:50px;color:#ffffff;background-color:#000000\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9couvrir mon approche<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Je vous propose \u00e9galement un espace pour ralentir, vous retrouver, vous r\u00e9g\u00e9n\u00e9rer gr\u00e2ce:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Au <strong>Sophro-Yoga Nidra<\/strong>, une alliance de mouvements doux et lents, d&rsquo;\u00e9tirements profonds et de relaxation en \u00e9tat modifi\u00e9 de conscience ;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Au <strong>Yoga restauratif<\/strong>, un yoga doux qui r\u00e9g\u00e9n\u00e8re le corps et l&rsquo;esprit gr\u00e2ce \u00e0 des postures soutenues et envelopp\u00e9es<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group alignfull is-content-justification-center\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-6cec9e92 wp-block-group-is-layout-constrained\">\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignfull is-content-justification-center\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-6cec9e92 wp-block-group-is-layout-constrained\">\n<h2 data-wp-context---core-fit-text=\"core\/fit-text::{&quot;fontSize&quot;:&quot;&quot;}\" data-wp-init---core-fit-text=\"core\/fit-text::callbacks.init\" data-wp-interactive data-wp-style--font-size=\"core\/fit-text::context.fontSize\" class=\"wp-block-heading has-text-align-center alignwide has-fit-text\">Parce que vous en parlez mieux que moi&#8230;<\/h2>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-group is-content-justification-center\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-0ef124b7 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-3d6d61fb wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"1300\" src=\"https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1172849.jpeg\" alt=\"photo of purple flower\" class=\"wp-image-1119\" style=\"border-radius:100px;aspect-ratio:1;object-fit:cover;width:48px\" srcset=\"https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1172849.jpeg 975w, https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1172849-225x300.jpeg 225w, https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1172849-768x1024.jpeg 768w, https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1172849-600x800.jpeg 600w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center is-testimonial-name has-small-font-size\" style=\"line-height:1\">B\u00e9atrice M.<\/h3>\n\n\n\n<p class=\"has-text-align-center is-testimonial-handle has-small-font-size wp-block-paragraph\" style=\"line-height:1\">Florith\u00e9rapie<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:0\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center is-testimonial-review wp-block-paragraph\">\u00ab Une superbe s\u00e9ance de florith\u00e9rapie avec Sophie !<\/p>\n\n\n\n<p class=\"has-text-align-center is-testimonial-review wp-block-paragraph\">J&rsquo;ai eu la chance de b\u00e9n\u00e9ficier d&rsquo;une s\u00e9ance avec Sophie et je suis ravie. Son \u00e9coute bienveillante et attentive m&rsquo;a permis de me sentir en confiance. Elle donne des conseils adapt\u00e9s et personnalis\u00e9s, avec beaucoup de douceur et de professionnalisme. Je recommande vivement \u00e0 toute personne en qu\u00eate d&rsquo;un accompagnement naturel et apaisant ! \u00bb<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-group is-content-justification-center\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-0ef124b7 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-3d6d61fb wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"763\" src=\"https:\/\/amesophro.com\/wp-content\/uploads\/2024\/02\/1697526379017.jpg\" alt=\"\" class=\"wp-image-1592\" style=\"border-radius:100px;aspect-ratio:1;object-fit:cover;width:48px\" srcset=\"https:\/\/amesophro.com\/wp-content\/uploads\/2024\/02\/1697526379017.jpg 566w, https:\/\/amesophro.com\/wp-content\/uploads\/2024\/02\/1697526379017-223x300.jpg 223w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center is-testimonial-name has-small-font-size\" style=\"line-height:1\">Christelle J.<\/h4>\n\n\n\n<p class=\"has-text-align-center is-testimonial-handle has-small-font-size wp-block-paragraph\" style=\"line-height:1\">Yoga Restauratif<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:0\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center is-testimonial-review wp-block-paragraph\">\u00ab Un moment de d\u00e9tente, de bien-\u00eatre accompagn\u00e9e d&rsquo;une professionnelle tr\u00e8s \u00e0 l&rsquo;\u00e9coute. Une exp\u00e9rience \u00e0 r\u00e9aliser tant sur le plan moral que physique. <\/p>\n\n\n\n<p class=\"has-text-align-center is-testimonial-review wp-block-paragraph\">Merci Sophie. \u00bb<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-group is-content-justification-center\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-0ef124b7 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-3d6d61fb wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" src=\"https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1148998.jpeg\" alt=\"a kid with multicolored hand paint\" class=\"wp-image-1372\" style=\"border-radius:100px;aspect-ratio:1;object-fit:cover;width:48px\" srcset=\"https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1148998.jpeg 1880w, https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1148998-300x200.jpeg 300w, https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1148998-1024x682.jpeg 1024w, https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1148998-768x512.jpeg 768w, https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1148998-1536x1024.jpeg 1536w, https:\/\/amesophro.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1148998-600x400.jpeg 600w\" sizes=\"auto, (max-width: 1880px) 100vw, 1880px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center is-testimonial-name has-small-font-size\" style=\"line-height:1\">Aur\u00e9lie J.<\/h3>\n\n\n\n<p class=\"has-text-align-center is-testimonial-handle has-small-font-size wp-block-paragraph\" style=\"line-height:1\">Sophrologie<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:0\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center is-testimonial-review wp-block-paragraph\">\u00ab J&rsquo;ai suivi les s\u00e9ances d&rsquo;accompagnement de l&rsquo;enfant int\u00e9rieur avec Sophie et je recommande grandement cette th\u00e9rapie douce \u00e0 quiconque souhaite se reconnecter profond\u00e9ment \u00e0 soi-m\u00eame. Sophie vous apportera une \u00e9coute bienveillante et saura vous guider vers plus de s\u00e9r\u00e9nit\u00e9 gr\u00e2ce \u00e0 un protocole complet. L&rsquo;AEI est un outil pr\u00e9cieux pour cheminer avec plus de confiance&#8230; \u00bb<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-group is-content-justification-center\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-0ef124b7 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-3d6d61fb wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"867\" height=\"1300\" src=\"https:\/\/amesophro.com\/wp-content\/uploads\/2019\/11\/pexels-photo-3147131-1.jpeg\" alt=\"photo of woman s hand holding out white flowers in front of white background\" class=\"wp-image-841\" style=\"border-radius:100px;aspect-ratio:1;object-fit:cover;width:48px\" srcset=\"https:\/\/amesophro.com\/wp-content\/uploads\/2019\/11\/pexels-photo-3147131-1.jpeg 867w, https:\/\/amesophro.com\/wp-content\/uploads\/2019\/11\/pexels-photo-3147131-1-200x300.jpeg 200w, https:\/\/amesophro.com\/wp-content\/uploads\/2019\/11\/pexels-photo-3147131-1-683x1024.jpeg 683w, https:\/\/amesophro.com\/wp-content\/uploads\/2019\/11\/pexels-photo-3147131-1-768x1152.jpeg 768w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center is-testimonial-name has-small-font-size\" style=\"line-height:1\">Victoria C.<\/h4>\n\n\n\n<p class=\"has-text-align-center is-testimonial-handle has-small-font-size wp-block-paragraph\" style=\"line-height:1\">Sophro &amp; Flori<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:0\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center is-testimonial-review wp-block-paragraph\">\u00ab Tr\u00e8s reconnaissante pour les conseils et l&rsquo;aide apport\u00e9s par Sophie. Elle sait \u00e9couter et analyser nos probl\u00e8mes et s&rsquo;adapte \u00e0 nos besoins. Les fleurs de Bach m&rsquo;ont beaucoup aid\u00e9e. Et les s\u00e9ances de Sophrologie sont tout aussi efficaces. Tr\u00e8s calme et \u00e0 l&rsquo;\u00e9coute pour ses patients. Je recommande vivement. \u00bb<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"206\" height=\"245\" src=\"https:\/\/amesophro.com\/wp-content\/uploads\/2025\/02\/images.jpeg\" alt=\"\" class=\"wp-image-1817\" style=\"width:150px;height:150px\"\/><\/figure>\n<\/div>\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00ab&nbsp;Se connaitre soi-m\u00eame est l&rsquo;unique aventure qui vaille la peine d&rsquo;\u00eatre tent\u00e9e.\u00bb<\/p>\n<cite>\u2014 Alejandro Jodorowski<\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<blockquote class=\"wp-block-quote has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><em>      <\/em><\/p>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-3\" style=\"margin-top:0;margin-bottom:0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\" style=\"grid-template-columns:60% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/amesophro.com\/wp-content\/uploads\/2024\/03\/1711448909929-766x1024.jpg\" alt=\"\" class=\"wp-image-1750 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/amesophro.com\/wp-content\/uploads\/2024\/03\/1711448909929-766x1024.jpg 766w, https:\/\/amesophro.com\/wp-content\/uploads\/2024\/03\/1711448909929-224x300.jpg 224w, https:\/\/amesophro.com\/wp-content\/uploads\/2024\/03\/1711448909929-768x1026.jpg 768w, https:\/\/amesophro.com\/wp-content\/uploads\/2024\/03\/1711448909929-1149x1536.jpg 1149w, https:\/\/amesophro.com\/wp-content\/uploads\/2024\/03\/1711448909929-1532x2048.jpg 1532w, https:\/\/amesophro.com\/wp-content\/uploads\/2024\/03\/1711448909929-600x802.jpg 600w, https:\/\/amesophro.com\/wp-content\/uploads\/2024\/03\/1711448909929-scaled.jpg 1916w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\">Contact<\/h2>\n\n\n<div class=\"wp-block-jetpack-contact-form is-style-default wp-elements-c66ac54bdbd4161bb058c1d3c9a1351f\"><a href=\"https:\/\/amesophro.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Soumettre un formulaire.<\/a><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ralentir. Respirer. Retrouver votre \u00e9quilibre int\u00e9rieur. Une adresse, deux espaces. Un cabinet priv\u00e9 pour vos s\u00e9ances individuelles. L&rsquo;espace priv\u00e9 Atman pour vos s\u00e9ances en petit groupe. Un lieu pour vous explorer et vous r\u00e9\u00e9quilibrer. Un autre pour ralentir et se retrouver. Dans un quotidien souvent rapide et exigeant, il arrive que le corps, les \u00e9motions &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-123","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apaiser naturellement hypersensibilit\u00e9, stress et anxi\u00e9t\u00e9 \u00e0 Briey<\/title>\n<meta name=\"description\" content=\"Retrouvez apaisement et \u00e9quilibre gr\u00e2ce \u00e0 une approche douce alliant hom\u00e9opathie, fleurs de Bach et yoga restauratif \u00e0 Briey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amesophro.com\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apaiser naturellement hypersensibilit\u00e9, stress et anxi\u00e9t\u00e9 \u00e0 Briey\" \/>\n<meta property=\"og:description\" content=\"Retrouvez apaisement et \u00e9quilibre gr\u00e2ce \u00e0 une approche douce alliant hom\u00e9opathie, fleurs de Bach et yoga restauratif \u00e0 Briey.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amesophro.com\/\" \/>\n<meta property=\"og:site_name\" content=\"Sophie RIGHETTI\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-26T13:53:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amesophro.com\/wp-content\/uploads\/2022\/04\/Cyrille-Guir-Photographe-1282-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1704\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amesophro.com\\\/\",\"url\":\"https:\\\/\\\/amesophro.com\\\/\",\"name\":\"Apaiser naturellement hypersensibilit\u00e9, stress et anxi\u00e9t\u00e9 \u00e0 Briey\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amesophro.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/amesophro.com\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/amesophro.com\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amesophro.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Cyrille-Guir-Photographe-1282-200x300.jpg\",\"datePublished\":\"2019-11-12T22:31:37+00:00\",\"dateModified\":\"2026-05-26T13:53:11+00:00\",\"description\":\"Retrouvez apaisement et \u00e9quilibre gr\u00e2ce \u00e0 une approche douce alliant hom\u00e9opathie, fleurs de Bach et yoga restauratif \u00e0 Briey.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/amesophro.com\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/amesophro.com\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/amesophro.com\\\/#primaryimage\",\"url\":\"https:\\\/\\\/amesophro.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Cyrille-Guir-Photographe-1282-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/amesophro.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Cyrille-Guir-Photographe-1282-scaled.jpg\",\"width\":1704,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amesophro.com\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/amesophro.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ACCUEIL\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/amesophro.com\\\/#website\",\"url\":\"https:\\\/\\\/amesophro.com\\\/\",\"name\":\"Sophie RIGHETTI\",\"description\":\"Florith\u00e9rapie &amp; 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