{"id":1656,"date":"2024-02-23T21:32:36","date_gmt":"2024-02-23T20:32:36","guid":{"rendered":"https:\/\/amesophro.com\/?page_id=1656"},"modified":"2026-02-01T10:30:54","modified_gmt":"2026-02-01T09:30:54","slug":"le-slow-studio","status":"publish","type":"page","link":"https:\/\/amesophro.com\/index.php\/le-slow-studio\/","title":{"rendered":"LES S\u00c9ANCES EN GROUPE"},"content":{"rendered":"\n

Ces pratiques sont accessibles \u00e0 tous, quelque soit sa condition physique. Elles sont propos\u00e9es en petits groupes, pour conserver l'atmosph\u00e8re intimiste.

<\/pre>\n\n\n\n
<\/h3>\n\n\n\n
\"woman<\/figure>
\n
LE SOPHRO-YOGA NIDRA<\/h2>\n\n\n\n
Les s\u00e9ances de Sophro-yoga Nidra sont n\u00e9es de cette envie d’allier mes diff\u00e9rentes pratiques en une seule<\/em> pour vous offrir un moment complet ressour\u00e7ant et relaxant.<\/p>\n\n\n\n
Ce sont des moments de ralentissement<\/strong>, de calme.<\/p>\n\n\n\n
Ce sont des moments de pr\u00e9sence<\/strong>, d’\u00e9coute et d’attention envers soi-m\u00eame.<\/p>\n\n\n\n
Ces s\u00e9ances m\u00ealent des mouvements <\/strong>en conscience et en douceur, des \u00e9tirements<\/strong> des tissus profonds en respectant ses sensations, et une relaxation<\/strong> pour infuser le tout.<\/p>\n\n\n\n
S\u00e9ances en petits groupes de 4, \u00e0 Briey. Deux s\u00e9ances par mois<\/em><\/strong><\/p>\n\n\n\n
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EN SAVOIR PLUS<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/p>\n\n\n\n
\"\"<\/figure>
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LE YOGA RESTAURATIF<\/h2>\n\n\n\n
Restauratif signifie \u00a0\u00bb qui a la vertus de restaurer\u00a0\u00bb<\/em>.<\/p>\n\n\n\n
Le Yoga Restauratif est une relaxation consciente active<\/strong> qui vise la r\u00e9g\u00e9n\u00e9ration<\/strong> du corps et de l’esprit. C’est une pratique qui consiste \u00e0 adopter diff\u00e9rentes postures, avec de nombreux supports<\/strong>, pour un confort absolu.<\/p>\n\n\n\n
Accessible \u00e0 tous<\/em>, le yoga restauratif permet d’\u00eatre pleinement conscient<\/strong> et pleinement pr\u00e9sent<\/strong> \u00e0 Soi.<\/p>\n\n\n\n
S\u00e9ances en petit groupe de 3, \u00e0 Briey. Deux fois par mois.<\/em><\/strong><\/p>\n\n\n\n
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EN SAVOIR PLUS<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/p>\n\n\n\n
\"\"<\/figure>
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LES ATELIERS<\/h2>\n\n\n\n
Tout au long de l’ann\u00e9e, je propose des ateliers sur des th\u00e9matiques diverses : atelier Sophro-cacao, Matin\u00e9e Florale, D\u00e9couverte des Fleurs de Bach…<\/p>\n\n\n\n
Vous pouvez consulter l’agenda en ligne ou me suivre sur Instagram pour \u00eatre inform\u00e9 de l’actualit\u00e9. <\/p>\n\n\n\n
Si vous \u00eates une entreprise int\u00e9ress\u00e9e par une intervention, contactez-moi<\/p>\n\n\n\n
\n
EN SAVOIR PLUS<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/p>\n\n\n\n
\n
\n
Parce que vos avis comptent…<\/h2>\n<\/div><\/div>\n\n\n\n
\n
\n
<\/div>\n\n\n\n
\n
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6 mois de Sophro-Yoga<\/h3>\n\n\n\n
6 mois de Sophro-Yoga pour moi de fa\u00e7on quasi hebdomadaire. Et quelques s\u00e9ances pour ma fille de 15 ans. Une r\u00e9v\u00e9lation. Ancrage et d\u00e9connexion assur\u00e9e. Sophie est incroyablement douce et \u00e0 l’\u00e9coute. 1h pour soi \u00e0 laquelle je ne d\u00e9rogerai pas tellement c’est b\u00e9n\u00e9fique pour le corps et l’espirt.<\/p>\n\n\n\n
\n
\u2014 Marie D.<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n
\n
C’est un r\u00e9el plaisir !<\/h3>\n\n\n\n
Sophie est totalement align\u00e9e avec la pratique qu’elle propose : d’une grande \u00e9coute et attention, elle sait mettre \u00e0 l’aise lors des s\u00e9ances ce qui permet d’atteindre une parfaite d\u00e9tente. C’est un r\u00e9el plaisir, alors un grand merci.<\/p>\n\n\n\n
\u2014 Mallorie R.<\/em><\/p>\n<\/div>\n\n\n\n
\n
Je recommande<\/h3>\n\n\n\n
Sophie est \u00e0 l’\u00e9coute, douceur et bienveillance au rendez-vous le tout dans une belle \u00e9nergie. <\/p>\n\n\n\n
Je recommande<\/p>\n\n\n\n
\u2014 Juan P.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
<\/p>\n\n\n
Soumettre un formulaire.<\/a><\/div>","protected":false},"excerpt":{"rendered":"
Ces pratiques sont accessibles \u00e0 tous, quelque soit sa condition physique. Elles sont propos\u00e9es en petits groupes, pour conserver l’atmosph\u00e8re intimiste. Parce que vos avis comptent… 6 mois de Sophro-Yoga 6 mois de Sophro-Yoga pour moi de fa\u00e7on quasi hebdomadaire. Et quelques s\u00e9ances pour ma fille de 15 ans. Une r\u00e9v\u00e9lation. Ancrage et d\u00e9connexion assur\u00e9e. … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1656","page","type-page","status-publish","hentry"],"yoast_head":"\nLES S\u00c9ANCES EN GROUPE - Sophie RIGHETTI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amesophro.com\/index.php\/le-slow-studio\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LES S\u00c9ANCES EN GROUPE - Sophie RIGHETTI\" \/>\n<meta property=\"og:description\" content=\"Ces pratiques sont accessibles \u00e0 tous, quelque soit sa condition physique. Elles sont propos\u00e9es en petits groupes, pour conserver l'atmosph\u00e8re intimiste. 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